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Why Everyone Should Detox

How to get boundless energy in as little as 21 days even if you’ve tried everything and nothing has worked

Did you know there are over 80,000 approved chemicals in the US and most are toxic to humans?

Here’s the problem you face: Our world is getting more and more toxic by the day, and our poor detox organs (think liver, kidneys, lungs, skin, lymphatic system) weren’t made to deal with this level of toxicity.

These toxins are poison and are putting chronic stress on every cell, organ, gene, and system of the body. They cause inflammation, weaken the immune system, steal your energy, and cause imbalances that cause countless symptoms.

Overburdened and stressed-out organs don’t function optimally! 

This means you’re probably dealing with one or more of the following: low energy, skin and gut issues, hormone imbalances, poor sleep, stubborn weight, brain fog, anxiety, bloating, and hair thinning—and nothing seems to be working to help you truly feel like yourself again. 

You’ve tried fad diets, random supplements, cutting carbs, over-exercising, undereating, detox teas, skipping meals, intermittent fasting, and following wellness influencers on Instagram—desperately hoping something will finally work. But none of it does, because these approaches don’t get to the root of the problem.

If you don’t reduce your toxic load, you’ll just get sicker and sicker. The more toxic you are, the more symptoms you’ll experience and the harder it will be to reach optimal health.

It’s frustrating and overwhelming when you feel like you’re doing the work and have tried everything, yet nothing is working.


I felt the same way before diving into the Integrative Health Practitioner Institute program and understanding root causes and the primary cause of most symptoms in the body!

Luckily there is now an amazing solution that has helped 10s of 1000s of others experience more energy, better sleep, less stress, and so much more.

It’s called a Functional Medicine Detox and it’s a total game-changer for your health, both mentally and physically.

*Quick disclaimer: Some of the links on this page are affiliate links, which means if you purchase after clicking on the link, I will receive a small commission. This allows me to support you as I do, and I greatly appreciate your support!

Benefits Of A Functional Medicine Detox

Lots of energy so you can get the most out of your days which means you will have the ability to play with your kids more, go out with friends, and take that trip you’ve been wanting!

Clearer thinking & focus so you can show up and feel more present which means you can enjoy every experience more

Improved digestion so you can enjoy your meals more without the discomfort caused by digestive symptoms

Balanced hormone levels so you can feel more balanced which means everything will work better

Deeper sleep so you can wake up refreshed after a night of repair and recovery which means you’ll feel ready to take on your day

Clearer skin so you can feel more confident in your own skiny

Weight loss so you have more energy and improve all areas of health

Lower stress levels so you can go into every situation more calmly and manage everyday stressors better

Improved liver and gut function so you can have more energy, a stronger immune system, lower inflammation, and feel AMAZING

+ SO much more!

This detox is a complete mind and body reset, and the first step on my roadmap to helping anyone feel amazing and get closer to reaching their health goals.

When you commit to yourself and are ready to experience the benefits others have, I’m here to support you on this journey!

Who I Am, and How I Can Support Your Detox Journey

Hi, friend. I’m Katherine Rose, and I’m an Integrative Health Practitioner and Certified Personal Trainer with over 16 years of experience in the wellness space. I help women—especially busy moms—who are exhausted, frustrated, and feeling unheard, finally get to the root of their chronic symptoms so they can reclaim their energy, balance their hormones, and feel like themselves again.

I’ve been in your shoes. I struggled with fatigue, brain fog, stubborn weight, and unexplained symptoms for years—only to be told my labs looked “normal.” It wasn’t until I was diagnosed with Hashimoto’s and worked with an integrative practitioner that everything changed. That experience, paired with my background in fitness and holistic health, inspired me to create ThriveWell—a space where women can feel seen, supported, and guided through their healing journey.

I believe true healing starts at the cellular level, and this detox is one of the most powerful ways to reset your body, rebalance your systems, and jumpstart real results—without guesswork or extremes. If you’re ready to stop chasing symptoms and start feeling like yourself again, you’re in the right place.

When you detox with me, my job is to make you successful! I WANT you to experience real transformation as I’ve seen with countless others, and I go above and beyond to support you before, during, and after your detox.

This Detox Is A Total Game-Changer

Cleaning out the liver and the rest of your tissues with a Functional Medicine detox is the first step on any healing journey and the first thing I recommend to anyone looking to get well or overcome their symptoms

It’s a powerful reset and kickstart, making all other healthy habits more successful.

When I was suffering from bloating, stubborn weight gain and inflammation, I tried almost everything to get some relief.

My life and symptoms changed when I found Functional Medicine Detoxes and completed my first 21-day detox.

I saw results within the first 7 days, and countless clients experienced fast and lasting results.


But don’t take my word for it

To say that the Dr. Cabral Detox has been life changing is an understatement. Through the detox, I could feel the toxic load on my body lifting. I’ve lost weight. My inflammation is gone, my energy is back and so much more!

— Michelle R.

Goodbye bloat! Day 8 of the 21-day detox and I could feel and see a huge difference in the bloating and inflammation around my body. Most recognizable in my gut and waist. But I even noticed it in my face. I plan to adopt this approach to food in my continuing daily habits.

— Nikki C.

Survey Results Don’t Lie

We did a poll of how people felt BEFORE their detox on a scale of 1 to 10, and how they felt AFTER.

Before Detox 4 / 10
After Detox 9 / 10

BEFORE detoxing: The average person was at a 4 out of 10 (NOT great).

AFTER detoxing: The average person was at a 9 out of 10!!!! A NINE!!

What else in the world can take someone from a 4 to a 9 in under a month?!? NOT MUCH!!

If you’re ready to detox, order your detox here!

What Does The Detox Actually Look Like? 

This is so much more than a juice cleanse. It’s a Functional Medicine protocol with the best products and ingredients created by Dr. Stephen Cabral, board-certified Doctor of Naturopathy, Founder and CEO of Equilife, and Founder of the Integrative Health Practitioner Institute.

Over 250,000 people worldwide have gone through this detox with real, lasting results, and I am one of them.

It combines:

Fasting

Healthy habit change

Herbal supplements

Clean nutrient-dense food

Mindset shifts

AND, provides your body and cells with all the vitamins, minerals, electrolytes, antioxidants, and herbs it needs to support your cells and detox organs as they help remove toxins from the body.

Are You Ready For Real Transformation?

If you’re ready to take this step, take your health into your own hands, and kick your chronic symptoms to the curb…

You can order your Functional Medicine Detox here. If it’s your first time, I always recommend a 21-day detox to empty your rain barrel and years of built-up toxins.

BUT, keep in mind certain populations should not detox…read below to make sure it’s the right time for you, and always check with your healthcare provider to make sure it doesn’t counteract any medications.

What Does The Detox Actually Look Like? 

This is so much more than a juice cleanse. It’s a Functional Medicine protocol with the best products and ingredients created by Dr. Stephen Cabral, board-certified Doctor of Naturopathy, Founder and CEO of Equilife, and Founder of the Integrative Health Practitioner Institute.

Over 250,000 people worldwide have gone through this detox with real, lasting results, and I am one of them.

It combines:

Fasting

Healthy habit change

Herbal supplements

Clean nutrient-dense food

Mindset shifts

AND, provides your body and cells with all the vitamins, minerals, electrolytes, antioxidants, and herbs it needs to support your cells and detox organs as they help remove toxins from the body.

Are You Ready For Real Transformation?

If you’re ready to take this step, take your health into your own hands, and kick your chronic symptoms to the curb…

You can order your Functional Medicine Detox here. If it’s your first time, I always recommend a 21-day detox to empty your rain barrel and years of built-up toxins.

BUT, keep in mind certain populations should not detox…read below to make sure it’s the right time for you, and always check with your healthcare provider to make sure it doesn’t counteract any medications.

Who Should Not Detox?

Please consult with your healthcare practitioner if you are:

Under 18

Pregnant or lactating

Have liver or kidney disease

Have gallbladder conditions

Have appendicitis

Have an eating disorder

Have type 1 diabetes

Or if your medications are contraindicated with any of the ingredients in the detox

This is one of the best decisions you’ll ever make for your health.

If you haven’t already, make sure to order your detox here! If you decide to detox, send me a message here [email protected] and I’ll send you my full detox support guide! I want to make sure I can provide you as much support as possible!

Let’s do this!

Connect with me on Instagram, Facebook and YouTube!

The information provided on this website is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical diagnosis, treatment, or advice. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your health or a medical condition. Participation in any programs or use of any recommendations is voluntary and at your own risk.

P.S. Want to learn more about your liver? I just couldn’t help it….

Who Should Not Detox?

Please consult with your healthcare practitioner if you are:

Under 18

Pregnant or lactating

Have liver or kidney disease

Have gallbladder conditions

Have appendicitis

Have an eating disorder

Have type 1 diabetes

Or if your medications are contraindicated with any of the ingredients in the detox

This is one of the best decisions you’ll ever make for your health.

If you haven’t already, make sure to order your detox here! If you decide to detox, send me a message here [email protected] and I’ll send you my full detox support guide! I want to make sure I can provide you as much support as possible!

Let’s do this!

Connect with me on Instagram, Facebook and YouTube!

The information provided on this website is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical diagnosis, treatment, or advice. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your health or a medical condition. Participation in any programs or use of any recommendations is voluntary and at your own risk.

P.S. Want to learn more about your liver? I just couldn’t help it….

More About The Importance Of  Your Liver

Your liver is one of the hardest-working organs in the body. It is associated with over 500 vital bodily functions, winning the award as the body’s ultimate multitasker!

Your liver is a detoxification powerhouse and acts as a filter, removing toxins from your blood to be excreted through the digestive system. It also…

Produces bile, a fluid essential for digestion and keeping bad bugs at bay

Stores and releases glucose when your body needs quick energy

It helps maintain blood sugar levels

Metabolizes nutrients, vitamins, and minerals

And 100s of other things

The liver does a LOT of things, and it’s important we support it so it can do all its jobs optimally and improve the overall health and functioning of every cell and organ in the body!


Here’s the problem

Your liver is powerful, but it’s constantly under an enormous amount of stress, and without living a detoxing lifestyle, you’re adding more and more stress to it every single day.

Our modern world is FULL of toxins; our body is full of things CREATING toxins, and the more toxins your liver has to process, the more stress it’s under.

 Your goal is to reduce the toxic burden on your body on a daily basis by lessening the toxins you’re exposed to AND by lessening the toxins already in your body. 

When toxins constantly bombard your liver, and you can’t remove them as fast as they are added, it starts to back up. When that happens, it pushes those toxins back into your bloodstream, which are then deposited throughout your body, causing cell damage, stealing energy, and causing a whole host of symptoms.

This is the LAST thing we want!

Supporting your liver several times a year with a Functional Medicine Detox is one of the most powerful things you can do for your health.

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