Biohacking Metabolism

Are you ready to escape fat-storage mode, activate your fat-burning DNA, transform your body, and unleash boundless energy without dieting, complicated meal plans, or excessive exercise?

Are you ready to take control of your health & unlock your full potential?

This isn’t just another weight loss program.

This is a life-changing metabolic reset designed to help you stop surviving and start thriving, optimize your mind & body, and finally feel amazing in your own skin.

It’s about rewiring your body for long-term success so you can finally stop chasing temporary solutions and start living in a body that works for you, not against you.

Tell me if this sounds familiar

You’ve spent years trying different diets that work in the short term than have you
rebounding and gaining back more weight

You work out constantly but the scale doesn’t budge and it just leaves you
drained and defeated

Your energy is in the toilet because you’ve been undereating and overexercising
for so long

You feel like you’ve hit a plateau and never seem to make progress towards
your health goals

You feel guilty when you eat your favorite foods or indulge, creating a
negative relationship with food

You’re dealing with hormonal imbalances that are causing all sorts of
symptoms

You’re frustrated feeling like you’ve tried everything and nothing seems to
work

Tell me if this sounds familiar

You’ve spent years trying different diets that work in the short term than have you rebounding and gaining back more weight

You work out constantly but the scale doesn’t budge and it just leaves you drained and defeated

Your energy is in the toilet because you’ve been undereating and overexercising for so long

You feel like you’ve hit a plateau and never seem to make progress towards your health goals

You feel guilty when you eat your favorite foods or indulge, creating a negative relationship with food

You’re dealing with hormonal imbalances that are causing all sorts of symptoms

You’re frustrated feeling like you’ve tried everything and nothing seems to work

Well, just imagine if...

Your health and vitality was improving. Every. Single. Day. And with it, weight started to peel off the healthy way.

You had a long-term, science-backed strategy for maintaining results instead of rebounding

You could exercise less, eat more, and actually lean out so you feel confident and comfortable in your body

You were able to reach your healthy weight and stay there so your focus is on maintenance instead of the non-stop hamster wheel of dieting

You could activate your fat-burning DNA and stop storing that stubborn
weight.

You had boundless energy allowing you to enjoy your life and spend more time with friends and family

You balanced your hormones and stopped experiencing annoying symptoms so you can stop focusing on your health, and focus on the best parts of life

Here are the problems you face

The diet industry has been leading us wrong, promoting “quick fixes”, and programs that cause more metabolic dysfunction.
Our environment and the foods we eat are filling us with toxins, creating chronic inflammation, and making it nearly impossible to get healthy.
We have root cause imbalances that are keeping us stuck, and without addressing them, you’re just going to keep spending time and money on “solutions” that don’t work.

It’s frustrating, I TOTALLY get it!

I’ve been where you are

I spent years searching for answers. Frustrated, tired, and overwhelmed by never-ending symptoms, lack of energy, and stubborn weight that just wouldn’t go anywhere.

I tried countless diets, supplements, and worked out constantly trying to get myself out of a hole.

UNTIL... I understood the importance of identifying and addressing the root causes holding me back from making progress and stealing my life force…

UNTIL... I reduced the total load on my body both internally and externally…

UNTIL... I started going AGAINST what the diet industry and the “gurus” were saying.

UNTIL... I found the missing puzzle pieces…

THEN... Everything changed.

The truth is, weight loss isn’t just about eating less and moving more. It’s about addressing the ROOT CAUSES keeping you stuck in fat storage mode and preventing you from feeling your absolute best.

This is where Biohacking Your Metabolism comes in.

Whether your primary goal is healthy and sustainable weight loss, more energy, getting rid of current symptoms, or optimizing every area of your health.

The ThriveWell Method can help you reach your goal. And the next one. And the next one.

What Makes This Program Different?

Inside This 12-Week High-Touch Coaching Program, You Will:

Reset Your Metabolism & Get Out of Fat Storage Mode - Learn how to kickstart your metabolism naturally so your body starts burning fat efficiently instead of holding onto it.

Detox Your Body & Life - Rid your body of hidden toxins that are blocking your weight loss and energy potential.

Create A Healthy Balance Of Good To Bad Bugs In Your Body - Balance is key, especially when it comes to the microbiome!

Master Mindset & Emotional Blocks - Identify and reprogram deep-seated beliefs that are sabotaging your progress.

Eliminate Stress That’s Keeping You Stuck - Discover and reduce internal and external stressors that are slowing down your metabolism.

Eat & Snack for Sustained Energy & Fat Loss - Learn what to eat, when to eat, and how to fuel your body for effortless weight loss.

Use Biohacking Tools to Optimize Your Health - Learn what to eat, when to eat, and how to fuel your body for effortless weight loss.

Exercise Smarter, Not Harder - Stop overtraining and start moving in a way that works with your hormones and metabolism.

Address the Root Causes of Your Health Challenges - Get a personalized roadmap for lasting transformation.

Take a peek inside the program

12 Weeks of High-Touch Coaching - Expert guidance, accountability, and personalized strategies to ensure your success.

Biohacking Your Metabolism Starter Kit - Receive my top two biohacking tools in the mail to kickstart your journey!

90-Minute Deep Dive Intake Call - to discuss your health history, roadblocks, and detox preparation.

Weekly Progress & Accountability Calls - Every week, we assess progress, adjust strategies, and refine your wellness plan with expert guidance, accountability, and personalized recommendations to keep you on track.

Daily Access To Your Coach Via Voxer - Ongoing access to ask questions, receive motivation, and get real-time guidance.

Access To Resource Library - Created to help you maximize every aspect of this program and see the greatest transformation

Comprehensive Metabolic Reset Plan - A step-by-step personalized roadmap to kickstart your metabolic engine and get your cells functioning at their best.

Customized Nutrition & Lifestyle Blueprint - Tailored recommendations to optimize your metabolism and energy.

Before & After Tracking: - Weight, progress photos, energy levels, and symptom resolution

Exclusive Access to Biohacking Protocols - Learn the top tools and strategies for hacking your metabolism and maximizing results.

Ongoing Resources & Habit Reinforcement: - Ensuring success beyond the 12 weeks

Investment: $3,600 for the full 12-week transformation.

Think of this as an investment in your health, longevity, and vitality. Instead of wasting thousands on quick fixes, detox teas, and expensive supplements that don’t work, this program gives you the real tools to create lasting transformation.

Click below, schedule your FREE Biohacking Metabolism Strategy Call, and take the first step toward real transformation.

Book Now

Hi! My name is Katherine Rose. I’m obsessed with helping women find the root causes holding them back from living the life they want.

I’m an Integrative Health Practitioner, Personal Trainer, mom of two, Hashimoto's warrior, and passionate root cause health detective!

7+ years ago, when I was going through my own health challenges, bouncing back and forth between doctors, and seeing no results…I knew there had to be a better way.

After overcoming my own struggles and going from surviving to thriving, I created ThriveWell to share all the things I WISH I’d known when I was struggling with autoimmune issues and stubborn weight.

Since I started working with clients, I’ve helped countless women reach and exceed their health goals, and I’m excited to help you do the same!

Is Biohacking Your Metabolism Right For You?

You’re ready for BHYM if

You’re ready to take control, feel amazing, and finally unlock the fat-burning potential inside you.

You’re exhausted, overwhelmed, and struggling to stay consistent with your health goals.

You know something is off in your body, but traditional methods aren’t working.

You feel like your metabolism has completely stalled, no matter what you do.

You’re tired of quick fixes and want a sustainable, science-backed solution.

You’re READY for a metabolism that works FOR you and not against you.

You want to be confident in your body and the decisions you’re making for your health.

You’re not ready for BHYM if

You’re not willing to put in the work to get the results you want.

You don’t have any real desire to improve your health and vitality

You’d prefer to continue trying new diets and doing an excessive amount of cardio

You’re not willing to take ownership of your
health

You’re looking for a quick fix and that magic
bullet

You aren’t open to learning & trying new strategies and want to stick with what you’ve always known

Biohacking your metabolism isn’t just about losing weight—it’s about reclaiming your energy, confidence, and control over your body so you can thrive in every area of your life.

Imagine waking up every morning feeling energized, clear-headed, and in love with the way your body feels—without restrictive diets, exhausting workouts, or fighting against your metabolism.

When you optimize your metabolism at the root level, you don’t just drop pounds—you create a body that burns fat efficiently, supports your hormones, reduces inflammation, and fuels you with unstoppable vitality.